Example 4 Day 3 Night Trekking Itinerary

Black Hmong Tribal lady - Lao Chai

Black Hmong Tribal lady - Lao Chai

Day 1

Sapa -Y Linh Ho - Muong Hoa Stream - Lao Chai - Ta Van

 You will experience the colourful traditional costumes of H’Mong, Dzao, Tay, Zay, Xa pho ethnic People Lunch at restaurant or with a local family at their home. You will visit Y Linh Ho then trek through the rice terraces and along Muong Hoa Stream to the Black Hmong village of Lao Chai to see the spectacular landscape of Hoang Lien Son Mountain. You approach Ta Van village where Dzay Ethnic People live in the late afternoon. Trekking distance is about 12 kms and it lasts for 3.5hours.

 You will check in at your homestay or local house; get to know the family of Dzay People. Spend time enjoying mountain life and watch the sunset. You will have your meal either with the local family or enjoy dinner in peace overnight at homestay.


Day 2

The View between Ta Van and Giang Ta Chai villages

The View between Ta Van and Giang Ta Chai villages

Ta Van - Giang Ta Chai village – Ban Ho

You will have breakfast, prepared by your host family/local house and begin a new day of trekking. As you walk through the rice fields, you will be stunned by the beautiful surrounding landscape. You will trek through the bamboo forest and stop to take in the panoramic view of Ta Van - Giang Ta Chai village – home of Red Dzao People. You will trek to Su Pan where you will have lunch at the home of H’Mong or Dzao Ethnic people/

After lunch, you will trekk through the rice terraces and along the valley with the spectacular and peaceful scenery, you are unlikely to see any other tourists there. You approach Ban Ho village in the afternoon and check in at your homestay; get to know the family of Tay People.

You may attend farming or cooking local food with your local family, or enjoy dinner in


Day 3

The view from Y Linh Ho Village

The view from Y Linh Ho Village

Ban Ho – Nam Toong – Sinh Chai - Than Phu

Watch sunrise and have breakfast prepared by the family.

You will trek through Nam Toong village – home of Tay and red Dzao People, enjoy lunch at a restaurant or local house. Spend time meeting local people and learning their way of life.

After lunch you will trek to Sinh Chai village and visit the Xa Pho Tribe.

You will stay overnight in a homestay of a Tay family.

Day 4

Bridge Ban Ho

Bridge Ban Ho

Thanh Phu - Ban Ho

You will enjoy breakfast prepared by your host family, say goodbye.

In the morning you trek to Ban Ho village, crossing the bridge and take in the beautiful Lavi waterfall. You will meet the Tay, Black Hmong and Zao Tribes.

Enjoy lunch in the homestay overlooking the beautiful scenery.

Return to Sapa in the afternoon.